EmpowerU programs for all ages
We offer our resilience programs for individual purchase from our website for PreK to adult. Each program combines daily, online skill-building lessons with 1:1 virtual support from our trained instructors that help you apply the strategies you learn to the specific goals and obstacles in your life. Our goal is to help students, teachers, and parents become more self-directed and confident individuals that can thrive in the face of adversity. Because let’s face it – life can be hard.
And although we often cannot change the obstacles we face, we can learn to take charge of our thoughts, emotions and next step forward. And that can make all the difference in the world!
Enroll Online Today
Here’s how SEL training works for Grades 4- Adult
Students complete a 15-20 minute daily resilience exercise that is supported by highly personalized, daily coaching. This powerful combination helps students stay focused, motivated, and on track.
Seamless, Proven and Engaging
Students log on from their computer, phone or tablet and are assigned an individual licensed instructor who builds a trusting relationship and provides daily feedback and encouragement to help students meet goals.