Parents & Individuals

Helping Children, Teens and Families Build Confidence and Resilience

EmpowerU programs for all ages

We offer our resilience programs for individual purchase from our website for PreK to adult.  Each program combines daily, online skill-building lessons with 1:1 virtual support from our trained instructors that help you apply the strategies you learn to the specific goals and obstacles in your life.  Our goal is to help students, teachers, and parents become more self-directed and confident individuals that can thrive in the face of adversity.  Because let’s face it – life can be hard.

And although we often cannot change the obstacles we face, we can learn to take charge of our thoughts, emotions and next step forward. And that can make all the difference in the world!

Here’s how our program works for Grades 4- Adult

Students complete a 15-20 minute daily resilience exercise that is supported by highly personalized, daily coaching. This powerful combination helps students stay focused, motivated, and on track.

Seamless, Proven and Engaging

Students log on from their computer, phone or tablet and are assigned an individual licensed instructor who builds a trusting relationship and provides daily feedback and encouragement to help students meet goals.


Learn More

Learn more about our “Do First” methodology that helps students take small steps each day to meet their goals and become self-directed learners…or schedule a brief demonstration.

EmpowerU’s revolutionary approach to student success helps students replace anxiety and depression with resilience and confidence. As active participants in their wellness journey, students complete engaging, online lessons supported by daily 1:1 motivational coaching that fuel improved emotional wellbeing, school attendance, and grades. EmpowerU offers site-based licenses to schools and colleges, as well as access to the credit-bearing course through third-party online schools or direct from the company.