This is how EmpowerU helps students with anxiety, depression and motivation challenges build the skills and strategies they need each day to re-engage and meet goals.
"EmpowerU has changed the way I talk to students about anxiety and stress - it has helped me become a more effective support to my students."
Janie D, Interventionist, Fort Collins, CO
"EmpowerU has helped me learn how to change the things in my life I wanted to be different. And that made a huge difference in my ability to feel better about myself, my friends and school."
Alison P, Minneapolis, 10th grade
"I made forward progress because I learned how I can change my thoughts by myself. I realized that I tend to fall into thinking traps a lot and I like being more self aware of my brain and thoughts so I can meet my goals." Joseph B, Minneapolis, 9th grade