SEL COURSE FOR EDUCATORS

Teacher self-care and resilience training

On-Demand SEL Professional Learning for Educators

The stress and uncertainty of teaching in a pandemic has taken a tremendous toll on educator mental health. Across the country, teachers and school staff are tired and overwhelmed. Where can they find help for their own wellbeing?

Our professional learning course brings schools effective, evidence-based training that is proven to increase educator wellbeing. The on-demand learning format allows teachers and staff to work at their own pace from a phone, computer or laptop — without overloading an already busy schedule.

How much do colleges spend on mental health
“This course was so helpful in teaching me strategies to manage my stress and prioritize what I need to to reach my goals. I can allow my stress to take over sometimes, so learning some new strategies to help me pause, assess, and manage my stress has been great.”

— Educator Course Participant

Proven Help for Teacher Wellbeing Is in Reach

Lack of control, chaotic classroom changes, pressure to deliver student outcomes in difficult circumstances, financial worries and family stress. It’s no wonder educators across the country are struggling — and in many communities, leaving the profession.

Not only does EmpowerU’s Educator course lower stress for teachers. It also supports educators in a way that fits their individual needs and your school schedule.

Your Students Can’t Wait

Research shows that a teacher’s social and emotional health is associated with higher student engagement and lower student psychological difficulties. 

The EmpowerU Educator Resilience and Self Care Course is proven to help teachers lower stress and establish a higher level of wellbeing. Participants follow online SEL lessons tailored to professional educators, and reflection prompts help cement learning for long-term benefits. 

And as professionals in a school complete the course for their own self care, they also build SEL skills to better support their students, create a shared vocabulary of self care and mental wellbeing.

“At the end of each section, I had to think about how I could translate what I learned as an adult into kid language. This was good for me so that hopefully, I can apply what I learned to help my students with their struggles.”

— Educator Course Participant

Get Started Today

EmpowerU’s self-paced resilience training course for teachers is available to schools, school districts and individuals.

  • $39 per educator
  • CEU and Micro Resilience Credential available
  • Clock Hour Eligible
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Learn More

Learn more about our Tier 1 and Tier 2 SEL K-12 programs and unique methodology, or schedule a brief demonstration.

EmpowerU’s revolutionary approach to social-emotional learning helps students replace anxiety and depression with resilience and confidence. As active participants in their wellness journey, students complete engaging, online lessons supported by daily 1:1 motivational coaching that fuel improved emotional wellbeing, school attendance, and grades. EmpowerU offers site-based licenses to schools and colleges, as well as access to the credit-bearing course through third-party online schools or direct from the company.